Falls are one of the leading causes of injury, especially for older adults, but many are preventable with the right tools in place. Occupational therapists (OTs) are on the front lines of fall prevention, helping people stay safe, confident, and independent at home.
Here are the top 5 picks for fall prevention tools recommended by OTs, along with why they make such a difference:
- Grab Bars
Why OTs love them: Grab bars offer stability during tricky transfers, like getting in and out of the shower or standing from the toilet.
Where to use them: Bathrooms, near beds, entryways, and stairwells.
Pro tip: Placement matters. An OT can help you figure out the best height and angle.
- Raised Toilet Seats & Toilet Incline Lifts
Why OTs love them: Low toilets make it harder (and riskier) to stand up. A raised seat or incline lift reduces strain on the knees and helps maintain balance.
Where to use them: Any bathroom where someone has difficulty standing or lowering.
Pro tip: Many options install without permanent changes, perfect for rentals.
- Shower Chairs & Transfer Benches
Why OTs love them: Wet, slippery surfaces are a big fall risk. A stable seat makes bathing safer and less tiring.
Where to use them: Bathtubs or walk-in showers.
Pro tip: Pair with a handheld showerhead and nonslip mat for full setup.
- Rollators or Walkers (Fitted Correctly)
Why OTs love them: Walking aids help with balance, endurance, and confidence, but only when sized correctly.
Where to use them: Indoors and outdoors.
Pro tip: An OT can adjust handle height, brakes, and tips to fit you properly.
- Bed Rails or Lift Chairs
Why OTs love them: Getting in/out of bed or a deep chair is a common time for falls. Bed rails or motorized lift chairs provide support without strain.
Where to use them: Bedrooms and living rooms.
Pro tip: Look for options that don’t block transfers or increase fall risk if used incorrectly which an OT can help you decide.
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Written by Cole Bauer, who is working with us on his Doctoral Capstone Project for OT from Huntington University.